Guacolate Shake

1/2 Avocado
1 scoop chocolate whey protein
1 1/2 cup skim milk
1 tsp vanilla extract

Blend all ingredients together and drink!

Avocado blends well with chocolate and gives the shake a smooth creamy texture.

http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6888293.1510;sz=300×250;ord=timestamp?;lid=41000613802463700;pid=5125;usg=AFHzDLv5gW3iwQWh67S25RqR1FfiaDRgbg;adurl=http%253A%252F%252Fwww.nutrasource.com%252F5125-Platinum-Hydrowhey-Chocolate-3-5-lbs-Optimum-Nutrition.aspx%253Fsource%253DSingleFeed_Nutrasource%2526utm_medium%253Dshoppingengine%2526utm_source%253Dgooglebase%2526cvsfhu%253D35313235;pubid=607281;price=%2459.79;title=Platinum+Hydrowhey+Chocolate+-+3.5+lbs;merc=Nutrasource.com;imgsrc=http%3A%2F%2Fwww.nutrasource.com%2FImageHandler.axd%3FimageId%3D104210%26async%3Dfalse%26nocache%3Dtrue;width=135;height=135