Perfect Guilt Free Pancake

Innocent Pancake

1 cup whole oats
1 cup ground oats (coffee grind oats)
3/4 cup egg whites
1 Tbsp stevia or Splenda
1 tsp vanilla
1 banana (sliced)
1/3 cup blueberries
Sugar free syrup
strawberries optional

Combine whole oats, powder oats, egg whites, stevia/splenda, vanilla, and blueberries in a big bowl.  Lightly coat a frying pan with non stick pam.  Scoop 3/4 cup pancake mix onto medium heat pan.  Add banana slices before flipping pancake.  When finished add fresh banana slices, strawberries, and sugar free syrup.

Trick : for added protein and extra flavor add a scoop of your favorite protein powder to the mix.